Which of the following is a recommended strategy for effective goal-setting?

Writing goals down and reviewing them regularly is a recommended strategy for effective goal-setting because this practice enhances commitment and accountability. When individuals document their goals, they create a tangible reference that helps to clarify their objectives and makes them more concrete. Regular review of these goals keeps them fresh in the mind, allowing individuals to track their progress and make necessary adjustments along the way.

This consistent engagement with their goals can also bolster motivation, as individuals can see how far they have come and what steps remain. It encourages a proactive approach to goal achievement, facilitating a deeper understanding of the efforts needed to reach those goals. Overall, this strategy aligns with best practices in goal-setting, which emphasize clarity, trackability, and regular evaluation to enhance focus and commitment.